The Back on My Feet Program

Updated: January 27, 2012

Back on My Feet (BoMF) is a national nonprofit organization that is dedicated to creating independence and self-sufficiency within the homeless and other underserved populations by first engaging them in running as a means to build confidence, strength and self-esteem.

The organization’s mission is not to create runners within the homeless population, but to create self-sufficiency in the lives of those experiencing homelessness by using running as a vehicle. The program’s success is measured by how many Members achieve independence through employment and housing.

The four- to six-month program works with individuals living in homeless and transitional facilities. Teams are formed at these partner facilities, where the foundation of Back on My Feet is laid through dedication to running. All teams, including volunteers, run three mornings each week, with longer, optional runs on Saturdays. Additionally, Members attend monthly social events and local races. Attendance, mileage and attitude are tracked on every run. After 30 days in the program, each Residential Member who maintains 90% attendance at the morning runs moves to Back on My Feet’s “Next Steps” phase.

In Next Steps, Residential Members meet with Back on My Feet Program staff to assess their current situation and develop a road map for an independent lifestyle. Members have access to educational and job training opportunities, and through dedication to the program, earn financial aid to help them move toward employment and permanent housing. Members can use financial aid to address barriers to self-sufficiency including outstanding fines, tools for a job, transportation, education, certifications and security deposits. On average, 75 percent of Members are in the Next Steps phase of the program – a true testament to the efficacy and sustainability of the program.