.
.

  We Need Your Help

The 20in24 Presented by Nike


  BOMF is Going to Baltimore

  Modell's Hometown Hero Award 

  BOMF in the Human Race

  BOMF Member Gains Employment

   Buy a BOMF Shirt  

Become a BOMF Member


  The 2008 Philadelphia Marathon 

  BOMF and the United Way  

 Join Our Mailing List

Welcome to Back On My Feet
Moving the Homeless forward One Step at a Time


Mission Statement: Back on My Feet is a non-profit organization that promotes the self-sufficiency of Philadelphia's homeless population by engaging them in running as a means to build confidence, strength and self-esteem.

Philosophy: Back on My Feet does not provide food nor does it provide shelter, but instead provides a community that embraces equality, respect, discipline, teamwork and leadership. There are no labels, no stigmas and no stereotypes. At Back on My Feet, all members – regardless of race, education or socioeconomic status – join together to move their own lives forward as well as the lives of their teammates. Back on My Feet is much more than just running - it is a comprehensive program that offers connections to job training, educational scholarships and housing assistance. The benefits of Back on My Feet are earned through the currency of attitude, commitment, teamwork, respect, dedication and leadership.

Our Vision -  Back on My Feet envisions a community where all members have the support and motivation required to move towards self –sufficiency. Every major city has a homeless problem and while providing food and shelter are very important basic needs, something is missing. We work to rebuild, revive and re-energize individuals. It is only when we have the self-respect, self-confidence that we are truly able to move forward. Back on My Feet focuses on helping our members find a road of happiness, hope and opportunity, which includes a stable job and a place to live. This is our goal and we will get there one step at a time.

How Does Running Help the Homeless? - "...compared with sedentary individuals, active persons are more likely to be better adjusted, to perform better on tests of cognitive functioning, to exhibit reduced cardiovascular responses to stress, and to report fewer symptoms of anxiety and depression....Exercise training reduces depression in healthy older men and in persons with cardiac disease or major depression. Exercise also improves self-confidence and self-esteem…” Source: American Heart Association, Inc.

Back of My Feet is my way of making positive change. Running is one of the most empowering activities there is because there is no end. There is always another mile, another road, another right turn. There is no buzzer and there is no referee. It has taught me so much about life, especially the simple notion that to get anywhere, you have to take it one step at a time."

Anne Mahlum, Founder and President